Cocooner’s Workbook

Description

12 weeks of guided reflection to identify your life’s next purpose.

This is for you if:

• Your current life chapter is fading & feeling unworkable. You’ve attempted small changes, but these alterations are no longer working.
• You’re in the “DIS” phase of life maybe feeling disengaged, disenchanted, discouraged, disappointed, disoriented, disillusioned, misidentified, disgusted, dislocated, disrespected.
• You’re feeling compelled to make radical, transformative, life-altering changes.
• You’re seeking a renewed sense of energy, purpose, and hope.
• You’d like to gain inner trust & a new thirst to grow.
• You want to locate the heartbeat & lifeblood central to the next major chapter of your life.

What’s inside:

• 12 of my favorite cocooning meditations
• 100+ cocooning focused journal prompts
• 12 capstone exercises
• A structured process to notice emerging themes, make decisions & design experiments
• 2 Methods to test for a calling
• 13 favorite cocooning quotes

These are structured into 4 consistent weekly elements meant to provide strategy & structure during a season when much is uncertain. These elements include:

• MEDITATE
• JOURNAL
• CAPSTONE EXERCISE
• NOTICE

Ready to invest yourself in the inward task of finding your new identity?